Spa and massage, explained properly
Short, practical answers to the things guests ask before booking — what a Banya session actually involves, how to choose between treatments, and what happens on a first visit.
Everything here reflects how we actually work at Office No. 118, Defence Enclave, Adjoining Aerocity, Mahipalpur, New Delhi 110037. Rates quoted are the published ones, and we do not make medical claims about massage.
4 guides
What Actually Happens in a Russian Banya
Most people book a Banya without a clear idea of what they are walking into. Here is the sequence, start to finish, and the parts that surprise first-timers.
Choosing a treatment · 5 min readSwedish or Deep Tissue: Which One Do You Actually Need?
The two most-booked treatments on our menu do fairly different jobs. Booking the wrong one is the most common reason a guest leaves feeling it was fine rather than worth it.
Before you book · 5 min readYour First Visit: What to Expect, Start to Finish
If you have never been to a spa before, the uncertainty is usually about the practical bits rather than the treatment. Here is the whole thing, plainly.
Choosing a treatment · 4 min readWhat to Book After a Long Flight
We sit close enough to IGI Airport that a good share of our guests arrive straight off a flight or with a few hours to fill before one. The right choice depends almost entirely on the clock.
